Yeah, I admit...I fell off the wagon JUST a bit today. Nothing too bad though, I promise.
I think what happened is I failed to take my morning Spark. There really is something about how that gets your mind going in the right direction. BUT...I didn't. In fact, I didn't do anything I was supposed to this morning as it relates to the Challenge. YIKES!! However, when I got back from lunch, I did do my probiotics and Catalyst and Spark!
For lunch, this is where I slipped JUST a tad... I had some smoked turkey and creamed corn. I know, I know....NOT supposed to have creamy stuff and corn really isn't ideal but I caved. I went to Moonie's BBQ in Flowery Branch and for anyone who has ever been there, I'm pretty sure you'll understand why I did that. I will make up for it though - grilled chicken and spinach tonight for me along with LOTS of water!
Well, the plan was to have grilled chicken and spinach - I stuck to half of it. We had a mixer over in Monroe so I didn't get to eat until later....so swung by Chick-Fil-A on the way home and had a grilled chicken sandwich on whole wheat and a fruit cup, topped off with a big ole glass of water. :-)
This time around, I'm finding it more difficult to snack. Not sure why - I have plenty of snack bars, nuts, fruit, etc. but I am definitely struggling with the snacking....and the exercising piece. Once I can get back in the right mindset on those, I know things will be revving!!!
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